Run Walk Run

Run.
Walk.
Repeat.

Your rhythm. One simple timer for alternating running and walking.

Open test version

Android 8.0+ · Internal test for invited testers. App interface in English.

Running phase with countdown, pause and stop controls
No accountNo adsNo subscriptionWorks offline

Less screen time. More time in your stride.

Your intervals

Choose a preset from 30/30 seconds to 4/1 minutes. Adjust run and walk durations in 5-second steps.

Hear the switch

Distinct tones and vibration patterns cue each phase change. Sounds use your media volume.

Pocket your phone

The timer keeps going with the screen off. Pause, resume or stop from the workout notification.

Your workout at a glance.

Set up, start, and head out. Clear phases, a large countdown, and a pause whenever you need one.

Set your intervals — Run Walk Run
Set your intervals
Run — Run Walk Run
Run
Walk — Run Walk Run
Walk
Pause — Run Walk Run
Pause

Before your first run.

Is the app publicly available?

Run Walk Run is currently in internal Google Play testing. The test link only works for approved testers using their invited Google account. A public release will follow later.

Which devices are supported?

Run Walk Run requires Android 8.0 or later. The app interface is currently in English. Check media volume, notifications and your device battery settings before your workout.

Does it record my runs?

The app focuses on your intervals. It does not record GPS routes, distance or workout history, and you do not need an account.

How do I finish a workout?

Pause whenever you need a break. Press and hold Stop to finish. The run/walk cycle repeats until you stop it.

Questions or feedback? moxus@moxus.dev